"My doctor prescribed low dosage BP meds to help lower my BP. Knowing that once I start on meds it will be difficult to get off, I gave myself 6 months to change my lifestyle (eating/exercise). My sister then told me that my 77 year old mom was taking Carditone by Ayush Herbs as a supplement and it has been keeping her BP stable. I thought why not give it a try. Well with proper diet and exercise, at my 6 months follow up appointment with my doctor, she was surprised and happy to see that my BP level has dropped to the pre-hypertension stage (120/80 - 130/90). She said that I don't need meds for now if I can keep it up and lower my BP some more. I will see her again in another 6 months and I hope to see my BP even lower. Because of my family background and history, I know that eventually I'll end up on BP meds but I'm still in my 30s. I'm going to fight as hard and as long as I can to stay away from High BP and meds associated with it. As long as I can afford it, I am going to keep taking Carditone. I'd rather have this daily that prescription meds.
Pros Haven't noticed any side effects. It really does work if you do your part in maintain a healthy lifestyle.
Cons Nothing really. Maybe the taste if I let it sit too long in my mouth without swallowing.
" -Frederick C. from Florida, USA on 8/11/2018
